FAQ’s — My Higher Self Journal

💌 What is the My Higher Self Journal?

It’s more than just a notebook. This guided journal is a daily self-development tool designed to help you reconnect with yourself, build healthy habits, stay focused, and manifest your dream life. Each page supports your mindset, productivity, and emotional wellbeing—with space for gratitude, daily priorities, mood tracking, reflection, and more.

📦 What’s included inside the journal?

Inside each daily spread, you’ll find:

  • Gratitude prompts

  • Top 3 priorities (with time slots for action)

  • A to-do list

  • Daily goals check-in

  • A fresh affirmation

  • Mood tracker

  • Space for a daily recap
    Plus, there are weekly and monthly reflections to track progress and shift old patterns.

  • BONUS - Journal prompt pages to help you reflect! (Includes: Shadow work, self- growth, gratitude and manifestations prompts, so you're never alone!

📅 How long does the journal last?

The My Higher Self Journal is undated and designed for daily use over 3 months (90 days). That means you can start anytime and go at your own pace!

📍Where do you ship from?

We’re based in Sydney, Australia and ship all orders via Australia Post. All orders are packed with love and care.

🌎 Do you ship internationally?

Not just yet—but stay tuned! We're working on it. Join our email list or follow us on social media to be the first to know when international shipping becomes available.

⏳ How long will it take to receive my order?

Orders are typically processed within 1–3 business days. Shipping within Australia usually takes 3–7 business days, depending on your location. You’ll receive a tracking number as soon as your order ships!

💭 Is this journal good for beginners?

Yes! Whether you’ve journaled before or never picked up a pen, this journal is intentionally designed to be easy, supportive, and inspiring. No pressure, no rules—just a tool to help you create more alignment, intention, and joy in your life.

🧘♀️ Is this a manifestation journal?

Partly, yes! It helps you stay focused on what you desire and take aligned action daily. With space for gratitude, goal-setting, reflection, and future self visualisation, it's a powerful blend of mindset and manifestation.

🔁 Can I gift this to someone?

Absolutely! This journal makes a thoughtful and empowering gift for anyone who’s into growth, goal-setting, or self-discovery. You can even add a note at checkout if you’d like us to include a handwritten message.

✨ Do you offer returns or exchanges?

Due to the nature of our product, we don’t offer returns for change of mind. However, if your journal arrives damaged, please email us at support@forthesoulco.com within 7 days and we’ll happily sort it out for you.

🤍 Still have questions?

We’re here to help! Reach out anytime via email at support@forthesoulco.com or DM us on Instagram @forthesoulco_